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Older wiser workouts: fitquick!
Older wiser workouts: fitquick!
Publisher
Bayview fitness
Publication Date
©2018.
Language
English
DVD
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Description
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NoveList
Published Reviews
Table of Contents
From the DVD
Warm up (8 min.)
Cardio set 1 (14 min.)
Cardio set 2 (16 min.)
Strength (16 min.)
Stretch (14 min.).
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Subjects
Subjects
Exercise for older people
Instructional films
Physical fitness for older people
More Details
Contributors
Grant, Sue
ISBN
9786317604704
UPC
812073025312
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