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Undo it!: how simple lifestyle changes can reverse most chronic diseases
Undo it!: how simple lifestyle changes can reverse most chronic diseases
Author
Ornish, Dean
Publisher
Ballantine Books
Publication Date
[2019]
Language
English
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Description
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NoveList
Published Reviews
Table of Contents
From the Book - First edition.
It works!
Why it works-a unified theory of health and healing
The lifestyle medicine revolution
Eat well
Move more
Stress less
Love more
Ornish kitchen/true love recipes.
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Author Notes
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Subjects
Subjects
Alternative treatment
Chronic diseases
Chronic diseases -- Alternative treatment
Chronic diseases -- Diet therapy
COOKING / Health & Healing / General
Diet therapy
HEALTH & FITNESS / Diet & Nutrition / Nutrition
Health behavior
Self-care, Health
SELF-HELP / Self-Management / General
More Details
Contributors
Ornish, Anne
author
ISBN
9780525479970
052547997
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