I thought it would be better than this: rise from disappointment, regain control, and rebuild a life you love

Introduction: a letter from Jessica

What could have been better than this?

Living through the fire of disappointment Speaking the words you most fear Exploring your grief Forgiving others and yourself Regaining control (Yes, it's actually possible) Investing in friendship Falling in love with yourself Nourishing yourelf and moving your body Stepping into new experiences Making time for creative pursuits Embracing spiritual practices Accepting what is and will be

Rebuilding a life you love

Enjoying your everyday.