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Anatomy of Hatha Yoga: a manual for students, teachers, and practitioners
Anatomy of Hatha Yoga: a manual for students, teachers, and practitioners
Author
Coulter, H. David (Herbert David), 1939-
Publisher
Body and Breath
Publication Date
c2001
Language
English
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Table of Contents
From the Book
ch. 1. Movement and posture
ch. 2. Breathing
ch. 3. Abdominopelvic exercises
ch. 4. Standing postures
ch. 5. Backbending postures
ch. 6. Forward bending postures
ch. 7. Twisting postures
ch. 8. The headstand
ch. 9. The shoulderstand
ch. 10. Relaxation and meditation.
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Subjects
Subjects
Hatha yoga
Hatha yoga -- Physiological aspects
Human anatomy
Human mechanics
Physiological aspects
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ISBN
9780970700605
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