Lesson 1: start visualizing
Lesson 2: rewrite your story
Lesson 3: give your trauma a home
Lesson 4: rip off your armor
Lesson 5: harness your 80-year-old badass
Lesson 7: love your body with the lights on
Lesson 8: turn yourself on
Lesson 9: fall in love with yourself
Part 2: play well with others
Lesson 10: find your people
Lesson 11: if it's not a fuck yes, it's a no
Lesson 13: stop playing the cool girl
Lesson 14: examine your default setting
Lesson 15: go with the flow
Lesson 17: give it room to breathe
Part 3: make sex fun again
Lesson 18: get out of your head
Lesson 21: make porn your friend
Lesson 22: bring in the toys
Lesson 23: use your imagination
Lesson 24: be a good girl
Lesson 25: make it a group thing
Conclusion: your happy ending.