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Fuel like a champion: a young athlete's guide on what to eat
Fuel like a champion: a young athlete's guide on what to eat
Publisher
Mohr Results
Publication Date
c2007
Language
English
DVD
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Description
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Table of Contents
From the DVD
Nutrition overview
Carbohydrates
Fruits & vegetables
Protein
Fat
Hydration
Nutrient timing & recovery nutrition
Legal weight gain
Safe weight loss
Importance of breakfast
Snacking
Eating on the road
Organic foods
Eating disorders & disordered eating
Dietary supplements
Author Notes
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Subjects
Subjects
Athletes
Athletes -- Nutrition
Diet
Documentary films
Educational films
Nutrition
More Details
Contributors
Dulan, Mitzi
Mohr Results (Firm)
Mohr, Christopher R.,1977-
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