Catalog Search Results
Author
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Description
Harris and Warren present a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it. They suggest a range of meditation practices that may lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of your brain.
Author
Pub. Date
[2012]
Physical Desc
1 online resource (248 p.) : ill.
Description
It's tip-off time and time to get that W, a Win, in the most important game of all… the game of life! Dick Vitale has been in our homes for more than 30 years calling College Basketball on ESPN. Now, invite him in to share the incredible legacies lived and lessons learned that have resulted in a formula for success he's willing to share with today's young men and women. This is not just an advice book, it's a playbook for life! He'll tell you how...
Author
Description
"From the #1New York Times bestselling author of You Are a Badass, a life-changing guide to making the kind of money you've only ever dreamed of You Are a Badass at Making Moneywill launch you past the fears and stumbling blocks that have kept financial success beyond your reach.Drawing on her own transformation--over just a few years--from a woman living in a converted garage withtumbleweeds blowing through her bank account to a woman who travels...
Author
Pub. Date
[2022]
Description
"Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy when beholding beauty. It recognizes that light and dark, birth and death-bitter and sweet-are forever paired. A song in a minor key, an elegiac poem, or even a touching television commercial all can bring us to this sublime, even holy, state of mind-and, ultimately, to greater kinship with our fellow humans....
Author
Description
An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"--Those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest-growing age group, he anticipated learning of challenges, of loneliness, and of...
Author
Description
Brown redefines what it means to truly belong in an age of increased polarization. Brown argues that we're experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, "True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary....
Author
Pub. Date
2024.
Physical Desc
pages cm.
Description
A New Master Class in Imagineering We all have stories to tell in our lives and our work. Whether it's presenting a vision to stakeholders, or introducing new concepts and tools to co-workers, or explaining products and services to potential customers, we all have situations where we have to tell our audience-whoever that might be-something they need to know. But where can we learn to tell these stories more effectively? Walt Disney World of course!...
15) Dreams
Author
Series
Bollingen volume 20
Formats
Description
Dream analysis is a distinctive and foundational part of analytical psychology, the school of psychology founded by C.G. Jung and his successors. This volume collects Jung's most insightful contributions to the study of dreams and their meaning. The essays in this volume, written by Jung between 1909 and 1945, reveal Jung's most essential views about dreaming--especially regarding the relationship between language and dream. Through these studies,...
Author
Pub. Date
[2016]
Formats
Description
"Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits-once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring...
Author
Pub. Date
uuuu
Physical Desc
1 online resource
Description
Are you ready to truly live your rock star life?
When stress plays a bigger role in your life than happiness, and when there's no time for you or the things you love, it's time to make a change!
Do these sound like you?
• "I feel like something is missing in my life."
• "I take care of everyone but me."
• "I'm running in place and running out of time."
• "I'm just not happy."
• "I'm sick of trying things that don't work."
• "When...
Author
Pub. Date
[2017]
Formats
Description
If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at...
Author
Formats
Description
"Since it was first published in 1981 Getting to Yes has become a central book in the Business Canon: the key text on the psychology of negotiation. Its message of "principled negotiations"--finding acceptable compromise by determining which needs are fixed and which are flexible for negotiating parties--has influenced generations of businesspeople, lawyers, educators and anyone who has sought to achieve a win-win situation in arriving at an agreement....





